@quinnfuels
the fueling math that got me through my first 100k
6 items
- 01Maurten Gel 100, one every 45 min for the first 6 hours
- 02Tailwind Endurance Fuel in the bottles
- 03SaltStick caps, one per hour after mile 20
- ··3 more entries
112000
1 list about #ultra running
Living lists you can follow, fork, and add to. Explore all lists →