2 lists about #yoga

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@darastretch

Morning mobility before you touch your phone

13 items
  • 01Cat-cow, ten slow reps
  • 02Thoracic rotations, both sides
  • 03Neck circles, small ones
  • ··10 more entries
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@darastretch

yoga youtubers whose cues actually land

6 items
  • 01Yoga with Adriene
  • 02Yoga with Kassandra
  • 03Fightmaster Yoga
  • ··3 more entries
15602