4 lists about #meal prep

Living lists you can follow, fork, and add to. Explore all lists →

meal prep that survives to friday (and the ones I stopped batching)

01Bone-in chicken thighs, roasted
02Jasmine rice
03Roasted broccoli
··8 more entries

freezer stash for whoever just had a baby or surgery

01Chicken and rice soup, in quart containers
02Turkey chili, family-size split into 2 containers
03Meatballs in sauce, frozen individually before bagging
··11 more entries

sunday batch cook containers that don't end in fridge chaos

01Pyrex Simply Store glass containers with snap lids for the freezer
02leave an inch of headspace before freezing anything liquid
03masking tape + sharpie for labels, not the fridge marker
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recipes that actually survive being cut down to one

01fried rice
02stir fry
03shakshuka
··7 more entries