@quinnfuels

ran my first 100k and became insufferable about gels

2public lists
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Collecting since June 2026
Public lists

the fueling math that got me through my first 100k

6 items
  • 01Maurten Gel 100, one every 45 min for the first 6 hours
  • 02Tailwind Endurance Fuel in the bottles
  • 03SaltStick caps, one per hour after mile 20
  • ··3 more entries
111200

gels that don't wreck my stomach past mile 60

5 items
  • 01Maurten Gel 100
  • 02GU Roctane Energy Gel
  • 03Spring Energy Awesome Sauce
  • ··2 more entries
13901