gels that don't wreck my stomach past mile 60
ranked on gi distress, not flavor. flavor stopped mattering to me around hour 8
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1
Maurten Gel 100
never once turned on me late in a hundred miler. texture is weird if you're not ready for it, swallow don't chase it with water
2
GU Roctane Energy Gel
sits heavier than the rest of this list. backup only at this point
3
Spring Energy Awesome Sauce
4
SiS Beta Fuel Gel
5
Precision Fuel & Hydration PF 30 Gel
pricier than everything else here and i still buy it for hundred milers, doesn't make me gag at hour 14. test it in training before race day
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