@wesreps

Powerlifting, meal prep, dad jokes. Not in that order

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Collecting since February 2026
Public lists

meal prep that survives to friday (and the ones I stopped batching)

11 items
  • 01Bone-in chicken thighs, roasted
  • 02Jasmine rice
  • 03Roasted broccoli
  • ··8 more entries
16800

strength programs I actually ran start to finish

7 items
  • 01Starting Strength (Rippetoe)
  • 025/3/1 (Wendler)
  • 03Sheiko-lite (via a #29 spreadsheet)
  • ··4 more entries
16601